Greg Searle 219
Tuesday, February 2, 2021
It works! Give it 2-3 weeks to have an effect, and you must stick with it consistently. There's two sets of 6 exercises that take only 5 minutes a set, and only 10 minutes (two sessions) are needed each day. It can pop a reminder to help you remember. Paying for the app is worth it. You will need another app to monitor your snoring at night to check your progress. SnoreLab is a paid subscription. I use SnoreClock. Search for "snore" in Google Play to see them all and try them out.
Reviva Softworks Ltd
Wednesday, February 24, 2021
Great news! We're pleased to hear that SnoreGym is having an effect. Keep it up 👍
Dom C. 112
Wednesday, July 1, 2020
I find the tips that appear during the exercises a great addition to ensure you're doing them right. The animations are great, as well as the timed reps with slight grace to switch sides. I found that to be very smooth and a great experience thus far. I've only used this two nights in a row but am excited to see some progress. One tip if using Snorelab --- I have a fan and air purifier running due to the temp in my bedroom. These drown out any detection of snoring and I get false snore results.
John Moore 54
Thursday, August 5, 2021
This is a great app! I love it! It's very easy to use and really works well in recording you as you sleep. It has many features to help you with your problems. You can even sync it to snow jam which you can get to from the app. It's great it goes through a series of tongue and cheek exercises with animated pictures to help you do it right. I recommend this for anybody that has trouble sleeping or believe they have sleep apnea or do have it to track how well your device works for you.
Richard Pico 16
Saturday, May 14, 2022
The back of my tongue, after 10 mins, broken into 2 parts, felt tired. If I can keep up the routine, I feel this will work. I can feel mouth & tongue muscles working, which should prove fruitful. I've been on CPAP since November 2017. Not sexy at all, not by a long shot. Highly recommend this little app. Give it a consistent shot.
Anita H 64
Friday, May 8, 2020
So far so good. I've been using this app for a couple of nights now. On the very first night, there was A Lot of gagging reflex with some of the exercises, but for the 1st time in years, I didn't wake up in the middle of the night chocking on my own lack of breath. It's now the 3rd night and there was little to no gag reflex while doing the exercises! Wake up feeling much better!
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