Couch to 5K®
Couch to 5K®
Couch to 5K®
Everyone
ACTIVE Network, LLC
The OFFICIAL Couch to 5K® running training app! A 9 week walk-run workout plan.


Average Rating

4.5


Number of Ratings

16,126


Number of Downloads

500K+


Contains Ads

True


In-App Purchases

False


Install Fee

$4.99


More Info

Details

About Couch to 5K®

Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) ... read more

Permissions Required

Summary

Total Permissions

17

Total Categories

6

Highest Risk

9

Average Risk

5

Counts

3

7

6

1

Rating Details





User Reviews

Hannah Quinn Hypatia Painter Hannah Quinn Hypatia Painter
8
Sunday, July 6, 2025

This app definitely provides what it promises, however, it could do a better job in a couple of ways. 1. too much flashy glitz. really unnecessary when I only look at the screen for 30 seconds each workout. 2. no Android watch integration. maybe a countdown of the time left on your current segment and your overall workout?. 3. on the version I'm using there is no coach countdown. like maybe a vocal prompt each minute? just some thoughts. I've had. A good app but priorities are out of whack.

Tony Laster Tony Laster
17
Thursday, May 15, 2025

edited review: I don't know where this app went wrong, too many of the important controls are along the top bar, which seems to hide them under the notification bar. I literally cannot tap or use any of the buttons along the top of the screen. I can't log a workout because the button is blocked by the android UI (this is a fault of the app, not android). This is on a pixel 9 pro. the app does some good, but until it's usable again, don't bother with it.

Jason Robinson Jason Robinson
8
Friday, May 23, 2025

This app actively stops you from starting a workout unless you give it location permission all the time. There is no option to turn it on only when the app is in use, or ask every time. There is no functional reason for this app to need to know my location when I am not actively using it. The older version of this app worked just fine without requiring location permissions. I can only assume the new owners of the Couch To 5k app are gathering and selling location data.

Maggie H Maggie H
52
Sunday, October 27, 2024

Can't believe they charge for this app. It's so glitchy. -App will start workouts over seemingly randomly. Sometimes deletes the data. Sometimes saves it. So disheartening. -Voice doesn't always play, so you might miss instructions to walk or run. From previous review: It's disturbing how the company wants your data! It turned my first and last name into my username and I had to enter a home address to create an account to change my username. Edited

Danielle Hepbourn Danielle Hepbourn
31
Wednesday, June 5, 2024

I've been using this app (off and on) for years now. I originally purchased the full app for .99 cents and it was worth all 99 pennies. It's simple to use, especially with a music app - the music will lower slightly during run/walk/warm up/cool down prompts and then return. You don't have to keep it open in order for it to track you (just run it in the background) and the coach characters are great. My absolute favorite character is Johnny the Zombie. He's both encouraging and hilarious. A+ app! Edited

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